| Monday |
11:00-12:00 noon Fitness
12:00-1:00pm Adult BJJ
6:00-7:00pm Kids BJJ
7:00-8:30pm Adult BJJ
|
| Tuesday |
4:30-6:30pm Private Lessons**
** Please call to schedule a private lesson in
BJJ, Jiu-Jitsu Street Combatives (self-defense),
Vale Tudo, Fitness Training. Rates vary. **
|
| Wednesday |
11:00-12:00 noon Fitness
12:00-1:00pm Vale Tudo
6:00-7:00pm Kids BJJ
7:00-8:30pm Adult BJJ
|
| Thursday |
4:30-6:30pm Private Lessons**
** Please call to schedule a private lesson in
BJJ, Jiu-Jitsu Street Combatives (self-defense),
Vale Tudo, Fitness Training. Rates vary. **
|
| Friday |
11:00-12:00 noon Fitness
12:00-1:00pm Adults No Gi
5:00-6:00pm Kids BJJ
6:00-7:00pm Adults No Gi
|
| Saturday |
9:00-9:30am Kidboxx**
** Beginning September 6th, you must call 24 hours in advance to confirm
your child's attendance in this class.
9:30-10:15 Intermediate BJJ (invitation only)
10:15-11:00 BJJ
11:00-11:45 Vale Tudo
11:45-12:30 Jiu-Jitsu Street Combatives
|
| Sunday |
Closed |
